Pre-Ironman Triathlon Challange
                      (3 week before Ironman)

SWIM: 1/2 ironman distance (1.2 mile) starting at                           
the Kailua-Kona Pier straight out and back course with the turn
around bouey outside from Royal Kona Resort (.6 mile) and back to
Kailua-Kona Pier to finish swim.

BIKE: 3x Laps up Hualalai Road merge SOUTH on the Queen K till
the Kuakini Hwy. turn off back down towards Kailua Village, at the
Traffic Lights on Hualai Road turn RIGHT headind up Hualalai Road
again for the 2nd and 3rd Laps, turning left at Traffic Lights on
Hualalai Road returning back to the Pier for the BIKE finish distance
totaling15 hilly miles.

RUN: 1x Lap on the Bike course distance totaling 6 miles same as
the bike route head up Hualalai Road heading South on the Queen
K Hwy. till the Kuakini Hwy. turnoff back into town, turning left at the
Traffic Lights on Hualalai Road back to the Pier to FINISH the
pre-Ironman Triathlon Challange.
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