Pre-Ironman Triathlon Challange
(3 week before Ironman)
SWIM: 1/2 ironman distance (1.2 mile) starting at
the Kailua-Kona Pier straight out and back course with the
turn around bouey outside from Royal Kona Resort (.6 mile)
and back to Kailua-Kona Pier to finish swim.
BIKE: 3x Laps up Hualalai Road merge SOUTH on the Queen K
till the Kuakini Hwy. turn off back down towards Kailua Village,
at the Traffic Lights on Hualai Road turn RIGHT headind up
Hualalai Road again for the 2nd and 3rd Laps, turning left at
Traffic Lights on Hualalai Road returning back to the Pier for
the BIKE finish distance totaling15 hilly miles.
RUN: 1x Lap on the Bike course distance totaling 6 miles same
as the bike route head up Hualalai Road heading South on the
Queen K Hwy. till the Kuakini Hwy. turnoff back into town,
turning left at the Traffic Lights on Hualalai Road back to the
Pier to FINISH the pre-Ironman Triathlon Challange.