Captain Cook Challenge 2012 Captain Cook Challenge Club Application

SWIM: 1 mile Kealakekua Bay
Napoopoo Beach across
Kealakekua Bay towards
Captain Cook Monument
exiting the SWIM at the
Monument and T1


TRAIL RUN: 2 miles STARTS at Cook Monument climbing up
1,500 ft. Elevation ending at the TOP of Coffee Mill Rd.
                                              
                                                     2.5 mile Pali Trail run











































2nd RUN 4 miles: starts T3 (Kealakekua Bay) Heading SOUTH
through Napoopoo Village out on Old Beach Rd till the
TURN-AROUND 2 miles out, back to Kealakekua Bay, and the FINISH
LINE of the Captain Cook Challenge Triathlon









                                         
BIKE: 32 miles - 1 - 3/4 Laps
on a hilly circuit course. Start at
T2 - TOP of COFFEE MILL Rd
heading up the road to the STOP
sign- Turn Right climb up towards
and past Captain Cook Village
heading SOUTH till intersection at
the Honaunau Post Office- Turn
RIGHT down towards Puuhonua
o Honaunau, Pass the Natl. Park
heading towards Kealakekua Bay
on Old Government Rd back
towards Napoopoo Village,
RIGHT turn up COFFEE MILL Rd
for another Lap ending the Bike  
back at Kealakekua Bay and T3
T2 top Pali Trail and
Napoopoo Road
2011 Captain Cook Challenge results